{"id":251,"date":"2019-09-18T14:27:23","date_gmt":"2019-09-18T14:27:23","guid":{"rendered":"https:\/\/www.goodmandentalcare.com\/blog\/?p=251"},"modified":"2019-09-18T14:27:23","modified_gmt":"2019-09-18T14:27:23","slug":"5-ways-to-prevent-gum-disease","status":"publish","type":"post","link":"https:\/\/www.goodmandentalcare.com\/blog\/5-ways-to-prevent-gum-disease\/","title":{"rendered":"5 Ways to Prevent Gum Disease"},"content":{"rendered":"\n
\"person<\/figure><\/div>\n\n\n\n

You\nmay be surprised to learn just how important your gum health is to the rest of\nyour body. Decades of research has shown that the same harmful bacteria that\ncauses gum disease in Annapolis can lead to the formation of several serious\nmedical conditions. These studies have emphasized the importance of practicing\npreventive techniques that not only keep your smile looking and feeling great,\nbut also free of oral health problems. Read on for five actions you can\nimplement into your daily life to ward off harmful bacteria and prevent gum\ndisease from wreaking havoc on your body.<\/p>\n\n\n\n\n\n\n\n

Thorough Daily Flossing<\/h2>\n\n\n\n

Sometimes, it can be tempting to skip flossing and go straight\nto bed after you brush your teeth. According to a survey conducted by the American\nDental Association, eight percent of people said they never floss, 20 percent\nsaid they floss only when they have something stuck in their teeth, and only 16\npercent said they always floss. This portion of your oral hygiene routine helps\nremove plaque and food debris that can\u2019t be brushed away. The best times to do\nit are after you have a snack, meal, or really any time throughout the day! <\/p>\n\n\n\n

Regular Checkups and Cleanings<\/h2>\n\n\n\n

When you visit your dentist every six months for a checkup\nand cleaning, they\u2019ll inspect your mouth for common signs of gum disease like\ninflammation and sores on your oral tissues. Catching this condition early on is\nthe key to treating and reversing the symptoms before they get worse. They can\nalso provide you with periodontal therapy in Annapolis to help relieve your discomfort.\nIn addition to a professional examination, your dentist can remove tartar,\nwhich you aren\u2019t able to do at home with a regular toothbrush. <\/p>\n\n\n\n

Stopping Bad Oral Habits<\/h2>\n\n\n\n

Bad oral habits like smoking have been linked to the\ndevelopment of gum disease. Because it weakens your immune system, it makes it\nmore difficult for your body to fight off infections, which is what gum disease\nis. In addition to this, smoking also gives you dry mouth. Without proper\nsaliva production, harmful bacteria are left to accumulate and attack your gums\nand teeth. <\/p>\n\n\n\n

Routine Brushing<\/h2>\n\n\n\n

It\u2019s important to brush for at least two times each day for\ntwo minutes. Food and plaque collect in your mouth and attract bacteria that\ncan release toxins that cause inflammation, irritation, and bleeding. Without\nroutine brushing, these toxins are left to get into your bloodstream and affect\nother areas of your body like your respiratory system. <\/p>\n\n\n\n

Choosing the Right Oral Hygiene Products<\/h2>\n\n\n\n

To help fortify your tooth enamel and keep your mouth minty\nfresh, you\u2019ll want to use products like fluoride toothpaste and antibacterial\nmouthwashes. Plus, if you have sensitive teeth, receding gums, or any other\noral problem that may be having you dreading your morning and nightly routine,\nthere are specially crafted products out there for you. The best place to start\nyour search is to ask\nyour dentist for recommendations<\/a>. <\/p>\n\n\n\n

When you implement these five tips in your daily life, you\u2019ll\nbe able to protect your gums from being attacked by harmful oral bacteria.\nKeeping your mouth healthy is a huge part of ensuring your overall health,\nmaking it more important than ever to visit your dentist for routine\nappointments! <\/p>\n\n\n\n

About the Author<\/strong><\/p>\n\n\n\n

Dr. Gary Goodman has been serving his community of Annapolis\nwith exceptional dental care since 1981. He enjoys taking care of family\nmembers of all ages and getting to watch as they grow into adults. He is also\ndedicated to advancing his education and has completed courses in implant\nprosthetics and endodontics. For questions or to schedule a routine checkup and\ncleaning, visit Goodman Dental Care\u2019s website<\/a> or call 410-263-1919.<\/p>\n","protected":false},"excerpt":{"rendered":"

You may be surprised to learn just how important your gum health is to the rest of your body. Decades of research has shown that the same harmful bacteria that causes gum disease in Annapolis can lead to the formation of several serious medical conditions. These studies have emphasized the importance of practicing preventive techniques […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-251","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nGum Disease in Annapolis | Prevent Oral Health Problems<\/title>\n<meta name=\"description\" content=\"Gum disease in Annapolis is a serious oral health problem that can result in tooth loss. 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